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December Discussion: Holidays make me anxious!

Preparing for the major holidays end of December, where Xmas foods and festive packages all around, - a serious trigger for those with Eating Disorders. Come join us on Zoom next Thursday (December 1st, 2022).

RSVP: email at edrecovery.hk@gmail.com

When: Thursday (01/12/22) at 7pm on Zoom

December Discussion:

Everyone around us is starting to speak about cooking, organising gifts and parties to join. Thoughts to restrict your food before the holidays and a rise in cravings can be triggered from every shop window and grocery shelves. Holidays and festive food marketing can make us all anxious and think of food more than usual. Lets look into it together and see what we can do.

Open to people suffering with Emotional Overeating, Binge Eating, as well as Restrictive Eating and symptoms of Anorexia Nervosa. Family and caretakers are welcome.

New to join? You are welcome!

Every month we meet Online on Zoom in a Video Meeting to support all members and their loved ones in Recovery from Disordered Eating. To register and receive your Zoom Link to our meetings, please RSVP by email (edrecovery.hk@gmail.com)

About the Group:

Eating disorders thrive in isolation. This group is aimed to provide a safe and supportive platform for people in recovery and those seeking recovery, as well as their loved ones, caretakers, and practitioners, among others to exchange in resource sharing and mutual support. The interactive support sessions are conducted in an open and non-judgemental space welcoming all members to participate in conversation. The format is facilitated in a Psychoeducation lecture presentation with allocated time for Q&A and sharing.

Open to all who have RSVP’d and:

(1) in recovery from Eating Disorder or having any difficulties in regulating their eating behaviour

(2) those who have a family member or a friend who may be struggling with an Eating Disorder

Learn more :

Join our Facebook Private Group 

Follow us on Instagram

Say Hi : edrecovery.hk@gmail.com

(!) Note: This support group does not equal therapy, please seek professional help immediately.

Featured image is a credit of Markus Spiske @markusspiske provided by Unsplash

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October 27

October Discussion: Key driving factors of Eating Disorders

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November 4

Saturday Tea Hour